Katrina Steady, M.S.

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  • Performance and Resilience Mental Coach

Katrina is well qualified to help golfers improve performance by supplying the individual the tools necessary.  Katrina works with players of all age and ability on the following topics. 

  • The Mindset Basics

  • Golf Resiliency 

  • Training Your Brain for the Golf Course

  • Be a Boss Golfer

  • Overcoming Challenges

  • Harness Your Nerves

  • Energy Regulation

  • Focus Training

  • Strengthen Your Golf Routine

  • Visualize Success 

  • Understanding Flow

  • Motivation on the Golf Course

  • Sleep Impacts on Performance

  • Managing Stress